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CrossFit 631
381-1 Route 25A
Rocky Point, NY 11778

(631) 849-6565

Tuesday, 04 July 2017 00:00

Tuesday 7-4-17

"Loredo"

Six rounds of:

24 Squats

24 Push-ups

24 Walking lunges

Run 400 meters

35 min cap

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

*** Class times: RP- 9 am & 10 am. 83- 10 am only. Regular classes will resume 7/5. Have a happy and safe Fourth of July!!

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